Wellness webcasts from the Virginia Department of Human Resource Management

The Virginia Department of Human Resource Management, with Kaiser Permanente and Commonhealth, is offering three webcasts to share wellness advice: 

  • Coping with COVID-19 and Beyond (TODAY, March 8, 1:30 pm)
  • Digital Detox (March 10, 9:30 am)
  • Managing Stress in Times of Change (March 17, 10:30 am)

Each of the webcasts is free and lasts for one hour. You need not be a Kaiser Permanente member to take part.